Skip to main content
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
All Classes
On-Demand Programs
Member Login
Join Now!
Pilates on your schedule
Enjoy the flexibility and convenience of On Demand pilates classes anytime, anywhere.
Journal
Aloha!
Getting started
About Sunset Beach Pilates
Teachers
FAQ's
Contact Us
Join Now
59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
115
Classes
All Classes
20
Programs
All Programs
Join Now!
Sunset Beach Pilates
On-Demand
Access all programs & classes online anytime.
Member Login
Welcome to Our Digital Studio
Journal
Aloha!
Getting started
About Sunset Beach Pilates
Teachers
FAQ's
Contact Us
Level
1/2
(1)
2/3
(7)
Body Focus
Abdominals
(8)
Arms
(4)
Back
(2)
Glutes
(4)
Hips
(2)
Legs
(1)
Specialty
Athletic
(1)
Balance
(1)
Cardio
(1)
HIIT/HIPI
(1)
Non-Standing Pilates
(1)
Posture
(8)
Duration
20-60 Minutes
(3)
60+ Minutes
(5)
Teacher
Carli Asprey
(8)
Props
Hand Weights
(8)
Small Ball
(6)
Theraband
(1)
Program
3-Day Mat Burnout
(3)
15 Day Advanced Reformer Challenge
(2)
Athletic Animal Mat Challenge
(2)
Beginner Mat Practice
(3)
Burnout Reformer Progression
(6)
Gentle Sculpt - Mat
(5)
Intermediate Mat
(7)
Jumpboard Reformer
(1)
Strong and Sculpted
(1)
Reformer
Mat
Abdominals
Hand Weights
Intermediate Mat
Strong and Sculpted
Abs + Bum + Arms
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Arm + Leg Tone
Category:
Reformer
Specialty:
Athletic, Balance, Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Back Body Strength
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Cardio Flow
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Interval Challenge
Category:
Mat
Specialty:
Cardio, HIIT/HIPI, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Minimal Standing
Category:
Mat
Specialty:
Non-Standing Pilates, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Reformer on the Mat
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Stress Burn
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey